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Hi infinite

Thank you for the comment.

The answer depends on the changes you made:

-if you added a language .po, you can update via FTP and you have no worries.
– if you added custom settings in admin – theme options, you can update via ftp or wp-admin and you have no worries
– if you added changes in the core theme files, those will be overwritten. I recommend a backup and then you can add the changes again.

For more details please see this video tutorial –

Thank you